We support your child at school, home, and in relationships with proven, therapy-based strategies.
We coach parents too – so you can create structure, improve behaviour, and build a calmer life at home.
We've helped children build focus and confidence without resorting to medication.
We offer sessions and assessments in-person or from the comfort of your home.
Therapy for children, teens, and families to help manage ADHD at home and school. We offer behaviour therapy, CBT, and parent coaching to support attention, emotions, and social skills.
Comprehensive evaluations to help identify ADHD symptoms and create a clear path forward. Our team uses clinical interviews, questionnaires, and evidence-based tools to provide accurate diagnoses and personalized recommendations.
Let's start helping your child succeed at Home and at School.
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⭐ Rated 4.9 Stars on Google ⭐
My 10-year-old boy had around 25 sessions with Roots and Tales psychotherapist. The therapist seemed very experienced and ran the program effectively. As a result, my son's attention span has significantly improved.
We cannot recommend Maryam Soltanzadeh enough! She has a remarkable ability to connect with children, making them feel safe, understood, and valued. She creates a warm and welcoming environment where kids feel comfortable expressing their thoughts and emotions.
I had a really great experience at Roots and Tales. Mary is very knowledgeable and helpful and has a really great communication with my child. My child's skills were significantly improved after starting with her and I noticed a significant difference shortly after.
The best center for working with children with the best therapists. The only place where I go makes me and my child feel very good because everyone here is friendly and makes you feel free and light. Our children received the best possible results after just one month.
My kids had a wonderful experience at Roots and Tales Clinic. I enrolled them in their psychosocial class, where they focused on developing socialization skills. They truly enjoyed being part of the group and felt comfortable in the supportive environment.
Helping children understand big emotions and stay calm during school, homework, and daily routines.
Building the skills kids need to focus longer, complete schoolwork, and follow through at home.
Creating clear, manageable routines that make mornings, evenings, and classroom transitions easier.
Teaching parents and kids how to communicate, manage stress, and work together with less conflict.
Helping children build friendships, manage peer relationships, and feel more confident at school and in groups.
Every child is different — we personalize therapy plans to fit your child's strengths, needs, and family goals.
Yes! We offer both online and in-person ADHD therapy sessions. Our virtual therapy options make it easy to access expert support from anywhere in Ontario, including Toronto, Vaughan, and Richmond Hill.
We do! We are located at 9040 Leslie St Unit 7, Richmond Hill, ON L4B 3M4. We also offer virtual sessions from the comfort of your home.
Each ADHD therapy session costs $108. We strive to make expert ADHD treatment affordable and accessible.
Yes! We offer ADHD therapy for adults to improve focus, time management, and emotional regulation. Our therapists use CBT and executive function coaching to help with productivity, relationships, and daily challenges. Sessions are available online and in-person.
Yes! We offer ADHD therapy for children and teens to improve focus, behaviour, and emotional regulation. Our therapists use CBT, behavioural therapy, and parent coaching to help kids succeed at home, in school, and socially. Sessions are available online and in-person.
Common signs include trouble following instructions, difficulty sitting still, frequent forgetfulness, acting without thinking, and strong emotional reactions.
If these challenges are starting to affect schoolwork, friendships, or family life, it's a good idea to seek a professional assessment.Our team offers gentle, family-centered evaluations and therapy to help you get clear answers and supportive next steps.
If these challenges impact your life, an ADHD assessment can provide
ADHD assessments and follow-up therapy are covered by most extended health benefit plans provided by work-place benefit plans or benefit plans which you pay into monthly.
We offer therapy to help manage ADHD. Our therapists can give you or your child tools and strategies to improve focus and handle challenges in school, work, and daily life.
Yes, ADHD can look different in girls. Boys are often more hyperactive and impulsive, while girls are more likely to struggle quietly with inattention, daydreaming, and emotional regulation. As a result, ADHD in girls can be harder to spot and sometimes goes undiagnosed longer.
Yes, ADHD can present differently in women and men. Women are more likely to experience inattentive symptoms, such as difficulty focusing, disorganization, and overwhelm, while men often show more hyperactive and impulsive traits. Because ADHD in women is less obvious, it is often underdiagnosed or misdiagnosed.
Our therapists provide tailored treatment to help individuals manage ADHD based on their unique experiences and challenges.
Therapy is confidential. However, with children, therapists ensure safety and well-being first. We'll discuss general progress with parents and share specific details only with the child's consent or if there's a safety concern.
Address: 9040 Leslie St, Richmond Hill, ON L4B 3M4, Unit 9, Main Floor
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